Well, it's certainly been a snail's pace week for me. I am frustrated because I am doing the same things I've done for the past few weeks, and even stepping up my exercise. I lost 3 pounds last week, and so far the scale hasn't budged since Sunday. :-(
I am getting so close to the first hurdle (5% loss) that this slow-down is distressing. I have to move at a faster pace (maybe like a super-energized snail!) if I want to try to get my chosen surgery center and the best timing for my teaching schedule. I think I will try some calorie-controlled frozen meals (found some good vegetarian "lean cuisine" type ones) and try to make inroads into the protein shakes and powders I've collected.
I hope to see some movement soon! Would love to be at my goal before my next phone consult with my nutritionist on Thursday next week.